{"id":14477,"date":"2025-01-22T12:45:42","date_gmt":"2025-01-22T17:45:42","guid":{"rendered":"https:\/\/wp2.dinnertime.com\/content\/?p=14477"},"modified":"2025-01-22T21:49:39","modified_gmt":"2025-01-23T02:49:39","slug":"he-loves-his-peanut-butter","status":"publish","type":"post","link":"https:\/\/wp2.dinnertime.com\/content\/2025\/01\/22\/he-loves-his-peanut-butter\/","title":{"rendered":"He Loves His Peanut Butter!"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"size-full wp-image-14503 aligncenter\" src=\"https:\/\/wp2.dinnertime.com\/content\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-21-at-10.34.44\u202fAM.png\" alt=\"\" width=\"1000\" height=\"472\" \/><\/p>\n<p>It&#8217;s just the best when a dinner-party conversation takes on a life of its own. I like to throw out a question and see where it takes us. Last weekend we attended a party and I asked what I thought would be an easy-to-answer question&#8230;<em>What&#8217;s your favorite food?<\/em><\/p>\n<p>Wow, the comments and commentary on other&#8217;s favorites were hysterical! But the absolute best was my hubby&#8217;s choice of favorite food&#8230;peanut butter. Yes, peanut butter, not lobster or a thick juicy steak, ice cream or potatoes (definitely one of his favorites) but peanut butter. My man is a simple soul! He received a lot of ribbing from everyone that he<em> has a 5 year old&#8217;s taste buds<\/em> and <em>why grow up<\/em> and asking if he <em>eats peanut butter and jelly for lunch<\/em> (yes!).<\/p>\n<p><img loading=\"lazy\" class=\"alignright wp-image-14506\" src=\"https:\/\/wp2.dinnertime.com\/content\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-21-at-10.40.04\u202fAM.png\" alt=\"\" width=\"539\" height=\"293\" \/>Peanut butter is a staple in many homes. However, it&#8217;s wise to ask if there are any allergies before inviting someone over. One of my son&#8217;s friends is allergic to peanuts so we make sure not to make anything with peanut butter for a couple of days before he comes, and to fully clean the kitchen to ensure there is no trace of it. (Did you know peanuts are <a href=\"https:\/\/foodinsight.org\/peanut-vs-tree-nuts-allergy-and-why-it-matters\/\" target=\"_blank\" rel=\"noopener noreferrer\">not true nuts<\/a>?) Here is <a href=\"https:\/\/kidshealth.org\/en\/teens\/helping-allergies.html\" target=\"_blank\" rel=\"noopener noreferrer\">a site to learn more<\/a> about caring for our allergic friends.<\/p>\n<p><img loading=\"lazy\" class=\"alignright wp-image-14524\" src=\"https:\/\/wp2.dinnertime.com\/content\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-22-at-10.57.54\u202fAM.png\" alt=\"\" width=\"253\" height=\"356\" \/>For those of us not allergic, peanut butter can be a healthy addition to our diet. While it&#8217;s high in fats (16 grams), just two tablespoons has 7-8 grams of protein (depending upon the brand). Peanut butter is loaded with essential vitamins and minerals like magnesium, phosphorus, zinc, niacin and vitamin B-6. It can help us feel fuller longer due to the protein, fats and fiber (1.9 grams). This aids in blood sugar stabilization, making it a diabetic-friendly and a heart-healthy choice. However, like all things, moderation is key. Peanut butter does have a lot of calories for 2 tablespoons (188) and saturated fat (3.3 grams) plus, depending upon the brand, it can be high in sodium (5 grams).<\/p>\n<p>One of my hubby&#8217;s favorite things is opening a brand new jar of peanut butter. He makes a heart shape in the top with his knife as an homage to his love, before he plunges in for a scoop. His love is real!\u00a0 He likes every type of peanut butter but I&#8217;ve moved him from the brands of his youth to those that are &#8220;natural&#8221;. Traditional brands often have added sugars and other ingredients. According to the National Peanut Board, <a href=\"http:\/\/www.accessdata.fda.gov\/scripts\/cdrh\/cfdocs\/cfcfr\/CFRSearch.cfm?fr=164.150&amp;SearchTerm=peanut%20butter\" target=\"_blank\" rel=\"noopener noreferrer\">FDA<\/a> regulations for a food to be labeled peanut butter, it has to contain at least 90% peanuts. The only other allowable ingredients are salt, sweeteners and hydrogenated vegetable oils. If it includes anything else, it&#8217;s classified as peanut butter spread. Make sure you read the labels. I like to serve natural peanut butter since it&#8217;s made with just peanuts and sometimes added salt. Because it doesn&#8217;t have added stabilizers, we keep our natural peanut butter in the fridge to maintain freshness.<img loading=\"lazy\" class=\"alignright wp-image-14514\" src=\"https:\/\/wp2.dinnertime.com\/content\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-21-at-10.57.15\u202fAM.png\" alt=\"\" width=\"356\" height=\"267\" \/><\/p>\n<p>All in all, my hubby&#8217;s choice of favorite food allows him to embrace many other foods where peanut butter is a featured ingredient, starting off with peanut butter sandwiches made with everything from jelly to bananas and apples. Let&#8217;s not forget <a href=\"https:\/\/www.southernliving.com\/food\/dish\/sandwich\/elvis-favorite-sandwich#:~:text=His%20take%20included%20two%20pieces,on%20menus%20across%20the%20South.\" target=\"_blank\" rel=\"noopener noreferrer\">Elvis&#8217;s favorite <\/a>grilled peanut butter, banana and bacon sandwich.Everyone at the table laughed but agreed that it&#8217;s a pretty tasty sandwich! My hubby loves peanut butter in his ice cream, in his yogurt, in his smoothies and of course in cookies. Because I know of his love of peanut butter I&#8217;ve embraced looking for new and interesting recipes that include peanut butter. Soups, dipping sauces, salad dressings and bases for Thai-inspired bowls&#8230;the options are endless!<\/p>\n<p>The last question I asked that evening was <em>Do you prefer crunchy or smooth peanut butter?\u00a0<\/em>We were off on another hilarious tangent of what makes one type of peanut butter better than the other.<\/p>\n<h3 style=\"text-align: center;\">\u00a0 Peanutty Perfect Recipes!<\/h3>\n<p style=\"text-align: center;\">\u00a0Search for more recipes in your <a href=\"https:\/\/www.dinnertime.com\/plan\/recipe-box\/peanut%20butter\" target=\"_blank\" rel=\"noopener noreferrer\">DinnerTime Recipe Box<\/a>.<\/p>\n<p style=\"text-align: center;\"><em>Use the filter function (found on right of your DinnerTime Recipe Box search) to find\u00a0desserts,\u00a0main dish,\u00a0side dishes\u00a0etc.<\/em><\/p>\n<div class=\"row\">\n<p style=\"text-align: center;\"><div class=\"col-sm-4\">\n<h5 style=\"text-align: center;\"><a href=\"https:\/\/www.dinnertime.com\/recipes\/8535\" target=\"_blank\" rel=\"noopener noreferrer\">Air Fryer Thai Shrimp Skewers with Peanut Dipping Sauce<\/a><\/h5>\n<h5 class=\"p1\" style=\"text-align: center;\"><\/h5>\n<p class=\"p1\" style=\"text-align: left;\"><\/div>\n<div class=\"col-sm-4\">\n<h5 style=\"text-align: center;\"><a href=\"https:\/\/www.dinnertime.com\/recipes\/3433\" target=\"_blank\" rel=\"noopener noreferrer\">PB &amp; J Smoothie<\/a><\/h5>\n<h5 style=\"text-align: center;\"><\/h5>\n<\/div>\n<div class=\"col-sm-4\">\n<h5 style=\"text-align: center;\"><a href=\"https:\/\/www.dinnertime.com\/recipes\/6192\" target=\"_blank\" rel=\"noopener noreferrer\">Thai-Spiced Rice Bowl<\/a><\/h5>\n<\/div>\n<\/div>\n<div class=\"row\">\n<div class=\"col-sm-4\">\n<p><a href=\"https:\/\/www.dinnertime.com\/recipes\/8535\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" class=\"size-full wp-image-14530 aligncenter\" src=\"https:\/\/wp2.dinnertime.com\/content\/wp-content\/uploads\/2025\/01\/shrimp-skewer.jpg\" alt=\"\" width=\"256\" height=\"256\" \/><\/a><\/p>\n<p style=\"text-align: center;\">Loaded with taste!<\/p>\n<p style=\"text-align: center;\"><\/div>\n<p style=\"text-align: left;\"><div class=\"col-sm-4\">\n<a href=\"https:\/\/www.dinnertime.com\/recipes\/3433\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" class=\"size-full wp-image-14532 aligncenter\" src=\"https:\/\/wp2.dinnertime.com\/content\/wp-content\/uploads\/2025\/01\/PB_J_Smoothie.thumb_.jpg\" alt=\"\" width=\"256\" height=\"256\" \/><\/a><\/p>\n<p style=\"text-align: center;\">Yum! So easy to make.<\/p>\n<p style=\"text-align: left;\"><\/div>\n<p style=\"text-align: left;\"><div class=\"col-sm-4\">\n<p><a href=\"https:\/\/www.dinnertime.com\/recipes\/6192\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" class=\"size-full wp-image-14535 aligncenter\" src=\"https:\/\/wp2.dinnertime.com\/content\/wp-content\/uploads\/2025\/01\/Thai_spiced_rice_bowl.thumb_.jpg\" alt=\"\" width=\"256\" height=\"256\" \/><\/a><\/p>\n<p style=\"text-align: center;\">Bursting with flavor!<\/p>\n<p style=\"text-align: left;\"><\/div>\n<p style=\"text-align: left;\"><\/div>\n<div class=\"col-sm-4\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s just the best when a dinner-party conversation takes on a life of its own. I like to throw out a question and see where it takes us. Last weekend we attended a party and I asked what I thought&#8230; <a href=\"https:\/\/wp2.dinnertime.com\/content\/2025\/01\/22\/he-loves-his-peanut-butter\/\" class=\"read-more\">Read&nbsp;More<\/a><\/p>\n","protected":false},"author":5,"featured_media":14503,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/wp2.dinnertime.com\/content\/wp-json\/wp\/v2\/posts\/14477"}],"collection":[{"href":"https:\/\/wp2.dinnertime.com\/content\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp2.dinnertime.com\/content\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp2.dinnertime.com\/content\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/wp2.dinnertime.com\/content\/wp-json\/wp\/v2\/comments?post=14477"}],"version-history":[{"count":46,"href":"https:\/\/wp2.dinnertime.com\/content\/wp-json\/wp\/v2\/posts\/14477\/revisions"}],"predecessor-version":[{"id":14542,"href":"https:\/\/wp2.dinnertime.com\/content\/wp-json\/wp\/v2\/posts\/14477\/revisions\/14542"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wp2.dinnertime.com\/content\/wp-json\/wp\/v2\/media\/14503"}],"wp:attachment":[{"href":"https:\/\/wp2.dinnertime.com\/content\/wp-json\/wp\/v2\/media?parent=14477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp2.dinnertime.com\/content\/wp-json\/wp\/v2\/categories?post=14477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp2.dinnertime.com\/content\/wp-json\/wp\/v2\/tags?post=14477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}