Garlic is one of those staples found in my kitchen any time of the year. The smell of garlic sautéing in a pan lets everyone in our family know I am cooking up something tasty! I add it to a… Read More
Archive for the ‘Tips & Tricks’ Category
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Food-foolery. 7 ideas for April Fools’ Day food fun.
Every year I wish I was a bit more creative when it comes to planning the perfect April Fools’ Day prank. Some of the best tricks that have gone down in history are the ones we don’t see coming. I’m… Read More
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Pi(e) Day? Feeling Irrational – Eat Some Pie!
Happy Pi Day! The geeks among us know what we’re talking about when we say “Happy Pi Day!”. Would you like to be in on the celebration? Pi is the name of a very special number, represented by the Greek… Read More
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DinnerTime Helps you Eat Heart-Healthy
Eating healthy foods is the most important step you can take to prevent and treat cardiovascular disease. However, it’s the overall pattern of your choices that counts. So, the more often you make good choices in your meal decisions, the better off… Read More
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Love Your Heart as Your Heart Loves You.
“A Light Heart Beats Long” ~William Shakespeare “Oh my beating heart” and other references about the power of the heart, feature prominently in literature, poetry, movies and music. As the symbol of love, a whole day is dedicated to… Read More
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Make Your Valentine’s Day Special
The pressure is on! Valentine’s Day is looming and we all feel like we need to buy gifts, cards, flowers, candy. Showing your love shouldn’t set you back big bucks. And Valentine’s Day dinner is no exception. We asked our… Read More
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How to Celebrate the Big Game in Style (and Keep To Your Healthy Resolutions!)
Yes, it’s that time of year again when two football teams battle it out for the championship. For those cheering for their home teams, it’s an extra special event. Serious bragging rights are on the line! For the rest… Read More
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8 Steps to Becoming Your Best You
What better version of yourself do you plan for the New Year? Whatever you resolve is great, but beware that by the 2nd week of February, 80% of all resolutions go out the window! (Not yours!!) Follow these… Read More
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Tis the season to gift! How to spend less for the holidays and enjoy more.
I love to give gifts. The process of thinking about what someone would value, creating beautiful packages, and seeing the look on their faces when they open a special gift really brings me joy. The problem is that I run… Read More
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Don’t Let Holiday Parties Derail Your Healthy Intentions: 10 Tips and Tricks to Help You Stay on Track
Ahhhh, cookies, holiday parties and eggnog! What a joyous time of year! Well, maybe not? It can be a really tough time of year if you’re trying to watch your weight. Enjoying the holidays doesn’t need to include gaining… Read More