That’s right…I’m having a love affair with some of my favorite spices! And these spices love me back by helping my heart. I’ve always used spices to add flavor to my meals, but after I learned they’re specifically helpful in… Read More
Table Talk
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January Winners!
Scroll down to see if you won! Earn points and win! Every month you can be entered to win a prize from DinnerTime if you have earned 50 points or more. Check out your scorecard to see how many points you’ve earned!… Read More
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Healthy Rules to Live By
I just want the truth. Sometimes I wonder if I’m getting accurate info about a food being healthy or falling for slick marketing. It’s mind boggling and I just want some answers! The reality is, it’s up to me to… Read More
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He Loves His Peanut Butter!
It’s just the best when a dinner-party conversation takes on a life of its own. I like to throw out a question and see where it takes us. Last weekend we attended a party and I asked what I thought… Read More
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Create Sticky-ness!
Does this sound like you? “Whoops! It’s already half way through January and I’ve abandoned my healthy eating resolution. Why can’t I stick to my goal?” You aren’t alone. In fact, of those that made New Year’s resolutions in 2024,… Read More
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9 Easy Tips to Make Delicious Soup From Scratch.
January is National Soup Month. Wow, an entire month celebrates soup. I get it! I love soup too, and it has so many wonderful ways of making us feel good. Kinda like a warm hug! When I was little, my… Read More
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December Winners!
Scroll down to see if you won! Earn points and win! Every month you can be entered to win a prize from DinnerTime if you have earned 50 points or more. Check out your scorecard to see how many points you’ve earned!… Read More
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2025 Could Be Your Lucky Year!
I’m a little bit superstitious. OK, let’s be honest, I’m superstitious about anything that will bring me luck! And like most of us, I’m wishing for good luck in 2025. So when it came time to deciding what to make… Read More
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Shine The Light!
Let your light shine…what a wonderful and empowering message. This year, the eight days of Hanukkah starts at sundown on December 25th. My friend, Mira, has invited me to join her family for the first night. I attended this special… Read More
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10 Top Tips to Help Navigate Holiday Parties
Ahhhh, cookies, holiday parties and eggnog! What a joyous time of year! Well, maybe not? It can be a really tough time of year if you’re trying to watch your weight. Enjoying the holidays doesn’t need to include gaining the… Read More