Let your light shine…what a wonderful and empowering message. This year, the eight days of Hanukkah starts at sundown on December 25th. My friend, Mira, has invited me to join her family for the first night. I attended this special… Read More
Table Talk
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10 Top Tips to Help Navigate Holiday Parties
Ahhhh, cookies, holiday parties and eggnog! What a joyous time of year! Well, maybe not? It can be a really tough time of year if you’re trying to watch your weight. Enjoying the holidays doesn’t need to include gaining the… Read More
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Lean In This Holiday Season
My Great Aunt Judy used to say “happiness is as happiness does”. She was likely saying that my stubborn surly teenage attitude needed an adjustment. As an adult, I try to live this advice and I can’t think of a… Read More
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November Winners!
Scroll down to see if you won! Earn points and win! Every month you can be entered to win a prize from DinnerTime if you have earned 50 points or more. Check out your scorecard to see how many points you’ve earned!… Read More
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Love Your Leftovers!
Last week my friend, Mike, and I were talking about how much we love Thanksgiving. We exchanged stories about past holidays, our own personal traditions and of course our favorite recipes. He’s excited that he’ll be roasting not just one… Read More
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Stuff The Bird…Not Yourself!
Ahhh, the Thanksgiving meal. It’s a favorite of so many but can also be challenging for those of us trying to maintain healthy eating habits. iI’s the one meal of the year where folks feel like it is ok to… Read More
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Awareness Helps Us All
I want to live a healthy lifestyle, don’t you? I’m always on the lookout to read and adopt tips that will help keep me well. However, in November it’s important to focus awareness on a very serious topic, diabetes. My daughter’s best… Read More
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Protein Provides the Punch!
I’m trying to be sneaky! Not in a bad way, but in a good way. We’re embarking on what I call the Season of More. More parties, more food, more sugar, more late nights and more stress… all of which… Read More
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October Winners!
Scroll down to see if you won! Earn points and win! Every month you can be entered to win a prize from DinnerTime if you have earned 50 points or more. Check out your scorecard to see how many points you’ve earned!… Read More
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Tricky Treats!
Halloween can be extra tricky. Scary is fun but too much scary is, well… SCARY! I want to make it spooky …in a good way. I’m a bit of a wimp when it comes to all things scary so making… Read More